Panic

Anxiety Reducing Techniques 02/27/07
ANXIETY REDUCING TECHNIQUES 1. Retreat to a safer place or person, or at least move away from your present situation 2. COGNITIVE COPING STATEMENTS: Immediately start to talk to yourself or to someone else. Use positive statements such as "I can handle it", "It`s just anxiety", "It will pass", and "Nothing ... 27 Feb 2007 17:35

Suggestions for dealing with setbacks 02/27/07
I was given this many years ago by my psychologist.... when I was very agoraphobic. I think it contains some good tips and advice, especially #4. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Suggestion for dealing with Setbacks 1) Immediately scan your surroundings for possible stimuli. 2) Practice... 27 Feb 2007 17:35

Can't afford your meds? 02/27/07
For people who don`t have health insurance and can`t afford their meds. http://www.freemedicinefoundation.com/ http://panicdisorder.about.com/library/weekly/aa110498.htm http://www.nami.org/update/freemed.htm http://www.themedicineprogram.com/ http://www.needymeds.com/ http://www.mhsanctuary.com... 27 Feb 2007 17:35

Helpful Organizations 02/27/07
This is work in progress. If anyone knows of an organization that would be a good addition to this list, please let me know so I can add it. Thank you! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Helpful Organizations. This is work in progress. If anyone knows of an organization that would be a good addi... 27 Feb 2007 17:35

re" differece betwwen Alpraza;pam ER & XR
Didn't know how to reply but anyhow, to answer your comment, no it is not the XR XANAX vs. Alprazolam ER/XR. They are both Alprazolam. Some of the pharmacies carry Aprazolam ER and some only carry the Alprazolam XR. NO price difference . I just paid $148.00 for a one month supply of the Alprazolam XR.My husba... 27 Feb 2007 17:35

It's Official, I'll Be Out at Work
On Mon, 26 Feb 2007 21:50:50 -0600, Dennis <lion_heart_edNOJUNKMAIL(a)yahoo.com> wrote: :: No great surprise. I was just getting ready to kick my job hunt ::into high gear. I found a job search firm that will help me a lot. I have ::to pay a fee which is rather high but they help a lot with resume, letters... 27 Feb 2007 23:20

might be a duplicate message, sorry :(
Does anyone know the difference between the alprazalam Xr vs. ER.. There seems to be quite a bit of differnce in price. Thank you very much Carmen -- ========== Please DELETE this text block when replying! ========== Contact the moderators at: asapm-board(a)stump.algebra.com The charter is available at:... 27 Feb 2007 17:35

difference betwee Aolparzalam XR and ER
Is there any difference between Alprazaon xr and alparazolam ER There is quite a bit of differnce in price. I called the FDA, several local pharmacies and it seems there isn't any difference. Does anyone know the answer to my question Thank you so very much. Carmen -- ========== Please DELETE this tex... 28 Feb 2007 12:07

Vandy lurks here and has a tale
Hello, I am Vandy a 51 year old victim of life long anxiety and depression disorders. I managed to make it to my 48th birthday before the bottom totally dropped out of my world. I was already under heavy stress on several different fronts, then came the telephone call from the parents. With out any warning they ... 6 Mar 2007 18:03

Starting Celexa - your opinion?
Hey ASAP - After continued misery&anxiety, my doc says Celexa, 40mg 1/day. Who else is taking that? Thoughts, opinions, comments on the weather? I'm currently on propranol & xanax.....used to be on imipramine for years but have been off since early 2006 (I got off of that on my own - not the docs advice). ... 9 Mar 2007 16:39