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From: lorena joyce on 10 May 2008 05:30

Panic attacks are frightening, there's definitely no denying that, and
once you've experienced one panic attack the imprint on your brain is
so bad that even just the thought of having another can disable you
and keep you house bound.
I had my first panic attack on my fortieth birthday while driving a
bus. The ambulance crew and everybody else including me thought it was
a heart attack, until the diagnosis came back after two days of
observation in hospital.
"Panic attack, what's one of those." I said. The doctor tried
explaining about hyperventilation but I didn't really take any of it
in, all I was bothered about was how come I still felt funny and
weird. I went on feeling anxious suffering from anxiety, phobias and
panic attacks for the next two and a half years.
Over those two and a half years, despite being an emotional nervous
wreck having panic attacks daily and unintentionally turning into an
alcoholic. I also had my fair share of trying different prescribed
drugs out, with a few months at behavior therapy classes for deep
breathing exercises and one on one psychotherapy....

http://groups.google.com/group/panicpml
From: gozo on 26 May 2008 09:40
On May 10, 10:30 am, lorena joyce <hmayhmhpw...(a)yahoo.com> wrote:
> Panic attacks are frightening, there's definitely no denying that, and
> once you've experienced one panic attack the imprint on your brain is
> so bad that even just the thought of having another can disable you
> and keep you house bound.
> I had my first panic attack on my fortieth birthday while driving a
> bus. The ambulance crew and everybody else including me thought it was
> a heart attack, until the diagnosis came back after two days of
> observation in hospital.
> "Panic attack, what's one of those." I said. The doctor tried
> explaining about hyperventilation but I didn't really take any of it
> in, all I was bothered about was how come I still felt funny and
> weird. I went on feeling anxious suffering from anxiety, phobias and
> panic attacks for the next two and a half years.
> Over those two and a half years, despite being an emotional nervous
> wreck having panic attacks daily and unintentionally turning into an
> alcoholic. I also had my fair share of trying different prescribed
> drugs out, with a few months at behavior therapy classes for deep
> breathing exercises and one on one psychotherapy....
>
> http://groups.google.com/group/panicpml

I've never had a panic attach and I hope I never do.Did your's come
totally out of the blue or were youaware of suffering from anxiety
before hand ?

I'm attending a stress management group and I never even thought I was
stressed until they started describing the symptoms.
From: tx2nc on 30 May 2008 14:13
On May 10, 5:30 am, lorena joyce <hmayhmhpw...(a)yahoo.com> wrote:
> Panic attacks are frightening, there's definitely no denying that, and
> once you've experienced one panic attack the imprint on your brain is
> so bad that even just the thought of having another can disable you
> and keep you house bound.
> I had my first panic attack on my fortieth birthday while driving a
> bus. The ambulance crew and everybody else including me thought it was
> a heart attack, until the diagnosis came back after two days of
> observation in hospital.
> "Panic attack, what's one of those." I said. The doctor tried
> explaining about hyperventilation but I didn't really take any of it
> in, all I was bothered about was how come I still felt funny and
> weird. I went on feeling anxious suffering from anxiety, phobias and
> panic attacks for the next two and a half years.
> Over those two and a half years, despite being an emotional nervous
> wreck having panic attacks daily and unintentionally turning into an
> alcoholic. I also had my fair share of trying different prescribed
> drugs out, with a few months at behavior therapy classes for deep
> breathing exercises and one on one psychotherapy....
>
> http://groups.google.com/group/panicpml

I battled with panic attacks for years... they are real and very
scary... there is help

http://futureacct.panicaway.hop.clickbank.net/
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