From: ironjustice on
On Aug 7, 11:39 am, ironjustice <teamtan...(a)hotmail.com>
wrote:oxidative stress in CFS <<

Chronic Fatigue Syndrome:
Oxidative Stress and Dietary Modifications


Alternative Medicine Review 2001 (Oct); 6 (5): 450–459 ~ FULL TEXT

Alan C. Logan, ND, Cathy Wong, ND (Cand.)

Introduction

Chronic fatigue syndrome (CFS) is a relatively common disorder,
particularly in women, affecting 522 women and 291 men per 100,000.
[ 1 ] In addition to the characteristic persistent fatigue, CFS
patients often complain of a number of symptoms including headache,
joint pain, gastrointestinal (GI) disturbance, cognitive dysfunction,
visual disturbance, and paresthesia. [ 2,3 ]

Pathological changes have been observed in CFS patients, including
white matter lesions in the CNS [ 4-6 ] and cerebral hypoperfusion.
[ 7-9 ] Other findings that suggest CNS involvement include vestibular
dysfunction [ 10,11 ] and gait abnormalities. [ 12,13 ] Immune
response also appears to be impaired; specifically, elevated levels of
interferon alpha, transforming growth factor beta, interleukin-4,
interleukin-6, interleukin-1 alpha, and tumor necrosis factor alpha
(TNF-a) have been observed. [ 14-19 ]

The purpose of this paper is to integrate various branches of current
research in an effort to highlight the importance of antioxidant
capacity and food intolerance in CFS. First, recent studies will be
reviewed that indicate oxidative stress is involved in the
pathogenesis of CFS. This suggests antioxidants may be beneficial in
the management of CFS. Glutathione (GSH), N-acetylcysteine (NAC), a-
lipoic acid, oligomeric proanthocyanidins (OPCs), Ginkgo biloba, and
Vaccinium myrtillus (bilberry) would therefore be dietary supplements
with potential therapeutic benefit. Second, the literature will be
reviewed that suggests food intolerance may be involved in CFS symptom
presentation and in oxidation via cytokine induction.

Although food intolerance can be an important consideration in the
presentation of this heterogeneous disorder, evidence also suggests
celiac disease should be included in the differential diagnosis of
CFS. Celiac disease may present primarily with neurological symptoms
in the absence of gastrointestinal symptoms.


Current Research on Oxidative Stress in CFS

The role of oxidative stress in CFS is an emerging focus of research.
Although it is uncertain whether oxidative stress is a cause or a
result of this illness, recent studies have demonstrated that
oxidative stress contributes to the pathology and clinical symptoms of
CFS. Theoretically, oxidative stress can be caused by an increase in
the generation of reactive oxygen species, of which mitochondrial
dysfunction is believed to be a main source, or it can be caused by a
decline in the efficiency of antioxidant enzyme systems. [ 20 ] Recent
studies have examined both of these possibilities by looking for
markers of oxidative stress and protective antioxidant systems.

Fulle et al observed evidence of oxidative damage to the DNA and
lipids of biopsy samples from the vastus lateralis muscles of CFS
patients. [ 20 ] In addition, they found an increase in the activity
of antioxidant enzyme systems, including glutathione peroxidase, an
increase they suggest is a compensatory measure in response to
oxidative stress. The researchers noted a similarity between increased
oxidative damage in CFS patients and age-related changes in healthy
individuals, concluding that antioxidants have therapeutic potential
to reduce oxidative damage.

Pall suggests the level of the oxidant peroxynitrite is important in
CFS patients. [ 21 ] He contends elevated peroxynitrite causes
mitochondrial dysfunction, lipid peroxidation, and, by way of positive
feedback, elevated cytokine levels. The cytokines, in turn, cause the
formation of nitric oxide that combines with superoxide to form the
potent oxidant peroxynitrite, thus continuing the cycle. Peroxynitrite
targets the mitochondria and Pall notes this may help explain
mitochondrial dysfunction in CFS. As support for the peroxynitrite
theory, Pall cites evidence that the mitochondrial enzymes succinic
dehydrogenase and cis-aconitase are inactivated by peroxynitrite.
[ 22,23 ] This makes for an interesting finding because decreased
succinic dehydrogenase activity has been found in CFS patients
[ 24,25 ] and urine levels of the intermediates metabolized by these
enzymes have been found to be elevated in CFS patients. [ 26,27 ] Pall
proposes a number of nutritional and botanical interventions that may
reduce peroxynitrite and cytokine levels; among them, the soy
isoflavone genistein, epigallocatechin-3-gallate from green tea, and
vitamins C and E.

Keenoy et al found impaired antioxidant capacity in a sample of CFS
patients with "subclinical" or moderate magnesium deficiency. [ 28 ]
The impaired capacity involved both the total antioxidative capacity
of plasma, as measured by Trolox Equivalents Antioxidant Capacity
(TEAC), and the antioxidant component dependent on albumin. While no
improvement was observed in these parameters after oral or intravenous
magnesium supplementation, some patients demonstrated increased serum
vitamin E and an associated decrease in lipid peroxidation. This
finding, according to the authors, is likely due to the sparing effect
of magnesium on vitamin E by preventing its in vivo oxidation. In
addition, the researchers postulated that an elevated concentration of
inflammatory cytokines might indirectly cause diminished antioxidant
capacity by inhibiting albumin transcription in the liver.

A subset of patients whose magnesium body stores did not improve after
supplementation also had lower blood glutathione levels, suggesting a
relationship might exist between intractable magnesium deficiency and
low glutathione. [ 28 ] Interestingly, RBC magnesium levels have
previously been reported to be decreased in CFS patients, some of whom
had adequate dietary intake of magnesium. [ 29 ]

Some of these same researchers further examined the role of oxidative
stress in CFS. They found an increased susceptibility of LDL and VLDL
to copper-induced peroxidation in CFS patients. [ 30 ] They conclude
this might indicate the impaired lipoprotein antioxidant capacity in
CFS, causing accelerated lipid peroxidation.

Richards et al found CFS patients had elevated levels of methemoglobin
(MetHb), a marker of oxidative stress. [ 31 ] Formation of MetHb, a
product of iron oxidation, is regulated by NADH-MetHb reductase.
Consequently, levels of MetHb may increase when there is an alteration
in this reducing system within the erythrocyte. The researchers
reported the increase in MetHb correlates with the presence and
severity of several CFS symptoms, including photophobia, irritability,
and GI complaints. MetHb also requires glutathione and cysteine to be
reduced in normal cells. It is interesting to note that both
glutathione [ 28 ] and cysteine [ 32 ] levels have been found in
decreased levels in CFS patients.

Additional evidence supporting the role of free radical damage in CFS
patients and the efficacy of antioxidant treatment comes from a recent
study. [ 33 ] In a three-month, double-blind, placebo-controlled
crossover study, 22 CFS patients were given a Swedish pollen extract
high in antioxidant polyphenols. Statistically significant improvement
was observed in the treatment group, notably in fatigue, sleep
disturbance, GI complaints, and hypersensitivity. In addition, there
was a highly significant improvement in erythrocyte fragility, a
marker of oxidative damage. The researcher acknowledged the
synergistic effect of antioxidants, as in the Swedish pollen extract,
and suggests future research using antioxidant combinations.


Implications for Antioxidant Treatment

The above findings on oxidative stress suggest that supplementing with
certain antioxidants, in addition to vitamins C and E, may be valuable
in a CFS treatment protocol (Table 1). A number of supplements should
be considered for potential therapeutic intervention, including
selenium (necessary to support glutathione peroxidase activity),
[ 34 ] GSH, NAC, and a-lipoic acid. Although there is conflicting
evidence, a number of studies have shown oral administration of GSH
can directly increase plasma and tissue GSH concentration. [ 35-37 ]
Alternately, NAC and a-lipoic acid can increase GSH concentration
indirectly; [ 38,39 ] NAC provides cysteine for GSH synthesis, and a-
lipoic acid is believed to increase intracellular GSH levels by
reducing extracellular cystine to cysteine, bypassing the cystine
transporter. [ 40 ] GSH is neuroprotective and may play a role in
preventing additional CNS lesions. [ 41 ] a-Lipoic acid is also
neuroprotective, scavenges nitric oxide and peroxynitrite, and may be
especially promising as an antioxidant against mitochondrial
dysfunction.40 The supplement coenzyme Q10 has similar neuroprotective
qualities and has the ability to improve mitochondrial function.
[ 42 ]

The botanical antioxidants OPCs and Ginkgo biloba should also be
considered. Bagchi et al found that OPCs are highly bioavailable and
provide significantly greater protection against free radical damage
than beta carotene and vitamins C and E. [ 43 ] These authors also
reported the ability of OPCs to provide protection from radical-
induced lipid peroxidation and DNA damage, which is of particular
importance to CFS patients.

Ginkgo biloba is a powerful antioxidant, [ 44 ] demonstrating strong
neuroprotective properties in animals. It has been shown to reduce
mitochondrial reactive oxygen species, in particular peroxynitrite.
[ 45 ] The capacity of Ginkgo to increase cerebral blood flow [ 46 ]
and improve memory and cognition associated with cerebral
insufficiency [ 47 ] suggests it may be useful for CFS symptoms
related to hypoperfusion.

Plant-based antioxidant support should be maximized through dietary
intake. Cao et al found that a diet high in fruits and vegetables can
increase plasma antioxidant capacity in humans, as measured by oxygen
radical absorbance capacity (ORAC) assay. [ 48 ] Blueberries have the
highest ORAC scores among thirty fruits and vegetables tested,
[ 49,50 ] and may be of significant benefit due to their high
potential antioxidant activity, [ 51 ] neuroprotective properties,
[ 52 ] and specific ability to protect red blood cells from in vivo
oxidative damage. [ 53 ] Of the blueberry species, Vaccinium myrtillus
has the highest combined anthocyanidin, phenol, and ORAC scores.
[ 51 ]

In a recent double-blind, placebo-controlled, crossover study,
administration of pure anthocyanidins (80 mg daily) showed a small but
statistically significant benefit in a group of patients with the
related disorder of fibromyalgia. [ 54 ] The trial was three months in
duration for active treatment and involved an anthocyanidin
combination derived from grape seed, bilberry, and cranberry.
Improvements were observed in sleep quality and fatigue. Based on
these findings a similar trial is warranted in CFS patients.


Who loves ya.
Tom


Jesus Was A Vegetarian!
http://tinyurl.com/2r2nkh


Man Is A Herbivore!
http://tinyurl.com/4rq595


DEAD PEOPLE WALKING
http://tinyurl.com/zk9fk








> "Oxidative stress may offer a common explanation"
>
> Prostaglandins Leukot Essent Fatty Acids. 2004 Sep;71(3):181-3.
> In vivo magnetic resonance spectroscopy in chronic fatigue syndrome.
>
> Chaudhuri A, Behan PO.
>
> Division of Clinical Neurosciences, Institute of Neurological
> Sciences,
> Southern General Hospital, University of Glasgow, 1345 Govan Road,
> Glasgow G51
> 4TF, UK.
>
> The pathogenic mechanisms of chronic fatigue syndrome (CFS) are not
> clearly known.
> Fatigue, poor short-term memory and muscle pain are the most disabling
> symptoms in CFS. Research data on magnetic resonance spectroscopy
> (MRS) of muscles and brain in CFS patients suggest a cellular
> metabolic abnormality in
> some cases. (31)P MRS of skeletal muscles in a subset of patients
> indicate early intracellular acidosis in the exercising muscles.
> (1)H MRS of the regional brain areas in CFS have shown increased peaks
> of choline derived from the cell membrane phospholipids. Cell membrane
> oxidative stress may offer a common explanation for the observed MRS
> changes in the muscles and brain of CFS
> patients and this may have important therapeutic implications.
> As a research tool, MRS may be used as an objective outcome measure in
> the intervention studies.
> In addition, regional brain (1)H MRS has the potential for wider use
> to substantiate a clinical diagnosis of CFS from other disorders of
> unexplained chronic fatigue.
>
> PMID: 15253888 [PubMed - in process]
>
> -----------------------
>
> Who loves ya.
> Tom
>
> Jesus Was A Vegetarian!http://tinyurl.com/2r2nkh
>
> Man Is A Herbivore!http://tinyurl.com/4rq595
>
> DEAD PEOPLE WALKINGhttp://tinyurl.com/zk9fk

From: LoriB.o.B. on
Ah, so he also has some prejudices against both the mentally disabled
("morons") (not meaning any posters btw, just against the Americans w/
Disabilities Act) & those poor folks who've suffered massive head
injuries or strokes ("brain dead").
LoriBoB
Reporting
because I'm sick of this a-hole
& ignoring doesn't do it.
So, if everyone reports him for every post, perhaps we shall once
again be rid of him at least for awhile.
********************



On Aug 7, 4:27 pm, ironjustice <teamtan...(a)hotmail.com> wrote:
> On Aug 7, 4:11 pm, High Miles <2Blue...(a)comcast.net> wrote:But who
> would believe anything a ranter like that posts <<
>
> Obviously not brain dead morons ..
>
> Who loves ya.
> Tom


From: ironjustice on
On Aug 7, 9:26 pm, "LoriB.o.B." <banjob...(a)comcast.net> wrote: snip <<

What did I tell you about brain dead morons .. ?

Stay off my threads ..

You got a problem with English .. ?

Comeon .. give us some more of your putrid .. spew ..

You can doooo .. it ..

Comeon .. do .. what .. you .. do .. best ..

Whine .. and leave ..

Understand .. fruitcake .. ?

Do ya .. ?

This is a thread about oxidative stress and fatigue .. you don't like
it .. ?

There's the door .. fruitcake ..

You make other fruitcakes look .. bad .. and chuck is looking bad
enough .. already ..


Who loves ya.
Tom


Jesus Was A Vegetarian!
http://tinyurl.com/2r2nkh


Man Is A Herbivore!
http://tinyurl.com/4rq595


DEAD PEOPLE WALKING
http://tinyurl.com/zk9fk



> Ah, so he also has some prejudices against both the mentally disabled
> ("morons") (not meaning any posters btw, just against the Americans w/
> Disabilities Act) & those poor folks who've suffered massive head
> injuries or strokes ("brain dead").
> LoriBoB
> Reporting
> because I'm sick of this a-hole
> & ignoring doesn't do it.
> So, if everyone reports him for every post, perhaps we shall once
> again be rid of him at least for awhile.
> ********************
>
> On Aug 7, 4:27 pm, ironjustice <teamtan...(a)hotmail.com> wrote:
>
>
>
> > On Aug 7, 4:11 pm, High Miles <2Blue...(a)comcast.net> wrote:But who
> > would believe anything a ranter like that posts <<
>
> > Obviously not brain dead morons ..
>
> > Who loves ya.
> > Tom- Hide quoted text -
>
> - Show quoted text -

From: LoriB.o.B. on
O, & I repeat myself on purpose because he didn't "get it" .
Prejudiced pedoph.
> > Ah, so he also has some prejudices against both the mentally disabled
> > ("morons") (not meaning any posters btw, just against the Americans w/
> > Disabilities Act) & those poor folks who've suffered massive head
> > injuries or strokes ("brain dead").
> > LoriBoB
> > Reporting
> > because I'm sick of this a-hole
> > & ignoring doesn't do it.
> > So, if everyone reports him for every post, perhaps we shall once
> > again be rid of him at least for awhile.
> > ********************
>
> > On Aug 7, 4:27 pm, ironjustice <teamtan...(a)hotmail.com> wrote:
>
> > > On Aug 7, 4:11 pm, High Miles <2Blue...(a)comcast.net> wrote:But who
> > > would believe anything a ranter like that posts <<
>
> > > Obviously not brain dead morons ..
>
> > > Who loves ya.
> > > Tom- Hide quoted text -
>
> > - Show quoted text -

From: Chuck on
On Aug 7, 5:57�pm, jay <jaym1...(a)hotmail.com> wrote:

> Actually, ironjustice has found a prominent characteristic common in
> many pathologies. Reducing iron levels in such cases is prudent.

Of course it is. Unfortunately the messenger has no ability or desire
to extrapolate that biochemistry into real world applicable
explanations. Just cut, paste, and be obnoxious to anyone who probes
further.
Firstly, individuals should stop taking any supplements with iron
unless they have been *clearly* diagnosed with iron deficiency. ex
physical, Include blood tests on iron levels; ferritin, serum iron,
iron saturation, hematocrit, MCV.................. if any of these are
abnormal, ask your physician / healthcare provider about ways of
decreasing sytemic iron levels.
CB