From: myjawhurts on
Does anyone use the Oralsensor, and if so has it helped reduce your
bruxism and pain?
I have been a TMJ sufferer for about 8 years (since college) and my
pain comes and goes, but when it comes I am very miserable.
I am interested in biofeedback therapy, b/c I believe I clench
intensely at night and haven't been successful at getting rid of it.
Anyone have any advice?
I'd much appreciate it! :)

From: cgjohnson on
i've never used an Oralsensor, but i have used similar devices. by
similar, i mean a device that gives you an audible warning when you
clench in your sleep. i would frequently wake-up in the morning and
find the device was turned off... my sleeping-self had evidently found
this beeping annoying and turned it off. this happened often. even when
it didn't happen, the audible warning did NOT reduce my clenching
intensity (as measured by an EMG that i wore expressly to measure what
the heck was happening while i slept).

i've also read a few studies on PubMed that pretty much say that
biofeedback devices like this just are not effective. btw, i'm also a
sufferer, last 4 years without a day of relief. i wish i had some
suggestions for you but i'm also still in search of something to help.

myjawhurts wrote:
> Does anyone use the Oralsensor, and if so has it helped reduce your
> bruxism and pain?
> I have been a TMJ sufferer for about 8 years (since college) and my
> pain comes and goes, but when it comes I am very miserable.
> I am interested in biofeedback therapy, b/c I believe I clench
> intensely at night and haven't been successful at getting rid of it.
> Anyone have any advice?
> I'd much appreciate it! :)

From: myjawhurts on
THank you so much for responding.
The device seems to make so much sense to me; I clench at night w/out
realizing it and I need something to make me aware of it so I can
reverse the patterned behavior...but I also have heard that they aren't
necessarily effective. Why isn't there a solution? It can be so
frustrating. I've tried to determine a pattern for my pain; there are
certain days where I hardly notice my jaw (although I know I've gotten
used to some of the tightness and minor clicking that happens some of
the time), and then other weeks it's constant pain...I've been told
it's stress but sometimes it flares up when I don't seem stressed out
at all...
Do you think your tmj is stress-related?
Thanks for your help.
Julie

cgjohnson(a)gmail.com wrote:
> i've never used an Oralsensor, but i have used similar devices. by
> similar, i mean a device that gives you an audible warning when you
> clench in your sleep. i would frequently wake-up in the morning and
> find the device was turned off... my sleeping-self had evidently found
> this beeping annoying and turned it off. this happened often. even when
> it didn't happen, the audible warning did NOT reduce my clenching
> intensity (as measured by an EMG that i wore expressly to measure what
> the heck was happening while i slept).
>
> i've also read a few studies on PubMed that pretty much say that
> biofeedback devices like this just are not effective. btw, i'm also a
> sufferer, last 4 years without a day of relief. i wish i had some
> suggestions for you but i'm also still in search of something to help.
>
> myjawhurts wrote:
> > Does anyone use the Oralsensor, and if so has it helped reduce your
> > bruxism and pain?
> > I have been a TMJ sufferer for about 8 years (since college) and my
> > pain comes and goes, but when it comes I am very miserable.
> > I am interested in biofeedback therapy, b/c I believe I clench
> > intensely at night and haven't been successful at getting rid of it.
> > Anyone have any advice?
> > I'd much appreciate it! :)

From: all4patients on

myjawhurts wrote:
> THank you so much for responding.
> The device seems to make so much sense to me; I clench at night w/out
> realizing it and I need something to make me aware of it so I can
> reverse the patterned behavior...but I also have heard that they aren't
> necessarily effective. Why isn't there a solution? It can be so
> frustrating. I've tried to determine a pattern for my pain; there are
> certain days where I hardly notice my jaw (although I know I've gotten
> used to some of the tightness and minor clicking that happens some of
> the time), and then other weeks it's constant pain...I've been told
> it's stress but sometimes it flares up when I don't seem stressed out
> at all...
> Do you think your tmj is stress-related?
> Thanks for your help.
> Julie
>
> cgjohnson(a)gmail.com wrote:
> > i've never used an Oralsensor, but i have used similar devices. by
> > similar, i mean a device that gives you an audible warning when you
> > clench in your sleep. i would frequently wake-up in the morning and
> > find the device was turned off... my sleeping-self had evidently found
> > this beeping annoying and turned it off. this happened often. even when
> > it didn't happen, the audible warning did NOT reduce my clenching
> > intensity (as measured by an EMG that i wore expressly to measure what
> > the heck was happening while i slept).
> >
> > i've also read a few studies on PubMed that pretty much say that
> > biofeedback devices like this just are not effective. btw, i'm also a
> > sufferer, last 4 years without a day of relief. i wish i had some
> > suggestions for you but i'm also still in search of something to help.
> >
> > myjawhurts wrote:
> > > Does anyone use the Oralsensor, and if so has it helped reduce your
> > > bruxism and pain?
> > > I have been a TMJ sufferer for about 8 years (since college) and my
> > > pain comes and goes, but when it comes I am very miserable.
> > > I am interested in biofeedback therapy, b/c I believe I clench
> > > intensely at night and haven't been successful at getting rid of it.
> > > Anyone have any advice?
> > > I'd much appreciate it! :)