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From: MP on 5 Oct 2005 05:33
Hello,

1. Plastic cuttlery.
Not neccesary.
There is Nickel free cuttlery on the market.
The same is for cooking pots.

2. Nickel is to be found mostly in everthing that consits iron. So all kind
of red meat, also in white meat, but not that much.
In spinach and very green vegies - like broccoli. But Broccoli ist not hat
bad as it has other substances which help the body fighting allergies.

3. Be careful with vitamin bills that also include mineral - mostly there is
also nickel in them, as it goes together with the iron.

4. Try the following supplements, to help you body helping in dealing with
the allergies.
I did that myself and it helped.
Vitamin C (acid free) 3 times a day 1000 mg - so 3000 a day. Please make
sure it really is acid free otherwhise you get digestive problems
Vitamin E - 2 times a day - tabletts of 500 mg
Selenium - but please careful! Do not take more then the package
states!!!!!!!!!! Do not take it together with Vitamin C - wait at least an
hour.

- for more inforatmion on supplements reads Dr. Bernie Seagals books.
Perfect for it.

5. Skin.
Aloe Vera works perfect is better then Cortison!!!! As it has no side
effects.
It is available as cream and lotion and also as juice.
Takes a while, but works.

Hope it all helps!



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