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From: Adam on 5 Oct 2008 06:50
Day 1,155 of Ultra-Low-Fat Diet
October 6, 2008
308/198/175

Mass 90.0 kg = 14 stone 2 lb 7 oz = 198.4 lb
The last time I was at this weight was 12.4 months earlier
The first time I was at this weight I was 18.92 years old
I have been lighter than this for only 123 days since 1977
BMI = 28.25 MODERATELY OVERWEIGHT
59% of US white males aged 40-59 have a greater BMI
I am 13.07% above my ideal weight
Net weight loss to date = 49.8 kg = 7 stone 11 lb 13 oz = 109.8 lb
Weight loss to get to target weight 10.4 kg = 1 stone 8 lb 15 oz = 22.9 lb
I have lost 82.72% of my excess weight so far
Mean BMI for last 365 days = 31.55
Loose collar size = 15.9"
Loose trouser size = 35.1"
Co-morbities: None
Expected date to reach target weight, assuming a future weight loss rate
of 0.7 kg/week = January 18, 2009

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