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low carb diets, not necessarily It's one thing to say low carb but really it's low "bad" carbs are what you really want to do. Don't forget about the good carbs. That's what you are going to eat to fill you like lettuce, green beans, broccoli. All your green vegetables are wonderful for you and they are really carbohydrates! It's the starch you... 8 Aug 2008 22:19
High protein diet and low eGFR (estimated kidney function below 60) Anyone find that they get a lower estimated GFR for kidney function on a high protein diet due to the increased protein level and did it go away by increasing complex carbs and/or fat along with not over indulging in too much protein? I'm thinking of managing my protein level to something like 100 grams from... 6 Aug 2008 00:32
FAQ: A Beginner's Guide to LowCarb Living FAQ: A Beginner's Guide to Low Carb Living Did you know that the answer to many of your questions about the Low Carb Diet can be found on the F.A.Q. (Frequently Asked Questions) page for the alt.support.diet.low-carb newsgroup? Try following the link below or the backup site that appears below it: http://www... 4 Aug 2008 06:25
Make $800,000 in as little as 3 months! Dear Friends: Greetings: I am a retired attorney. A few years ago a man came to me with a letter. He asked me to verify the fact that this was legal to do. I told him I would review it and get back to him. When I first read the letter my client brought me, I thought it was some off-the-wall idea to make money. A ... 3 Aug 2008 11:00
FAQ: A Beginner's Guide to LowCarb Living FAQ: A Beginner's Guide to Low Carb Living Did you know that the answer to many of your questions about the Low Carb Diet can be found on the F.A.Q. (Frequently Asked Questions) page for the alt.support.diet.low-carb newsgroup? Try following the link below or the backup site that appears below it: http://www... 3 Aug 2008 07:56
FAQ: A Beginner's Guide to LowCarb Living FAQ: A Beginner's Guide to Low Carb Living Did you know that the answer to many of your questions about the Low Carb Diet can be found on the F.A.Q. (Frequently Asked Questions) page for the alt.support.diet.low-carb newsgroup? Try following the link below or the backup site that appears below it: http://www... 2 Aug 2008 07:26
Too much protein in one meal ups insulin? Hi There, I'm reading around and on lowcarbfriends, someone mentioned that a intake more then 42 grms of protein (in one meal) will spike insulin? I'm looking around and finding mixed messages.... Also , I wanted to buy some protein powder, I usually buy whey powder, but now I'm being told that it also may c... 10 Aug 2008 00:48
FAQ: A Beginner's Guide to LowCarb Living FAQ: A Beginner's Guide to Low Carb Living Did you know that the answer to many of your questions about the Low Carb Diet can be found on the F.A.Q. (Frequently Asked Questions) page for the alt.support.diet.low-carb newsgroup? Try following the link below or the backup site that appears below it: http://www... 1 Aug 2008 05:50
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