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From: Burr on 31 May 2008 05:04
ONLY 27 more hours and I can get back to the wonderful gym and hurt myself.

Love it, I am going push extra reps out of this old body and get bigger and
harder.

Then Tuesday I am going to turn some cranks, big time. See if I can avg. 16
mph for 25 miles. Remember the old man turns the middle chain ring and work
the middle of the sprocket.

Burr


From: Burr on 31 May 2008 08:28

"Burr" <pitzradio(a)earthlink.net> wrote in message
news:t_KdnXBZGu4RidzVnZ2dnUVZ_hninZ2d(a)earthlink.com...
> ONLY 27 more hours and I can get back to the wonderful gym and hurt
> myself.
>
> Love it, I am going push extra reps out of this old body and get bigger
> and harder.
>
> Then Tuesday I am going to turn some cranks, big time. See if I can avg.
> 16 mph for 25 miles. Remember the old man turns the middle chain ring and
> work the middle of the sprocket.
>
> Burr
>

Wrong group,

Excuse me

Burr


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--
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From: MrCartoon on 15 Jun 2008 01:33
On May 31, 7:04 pm, "Burr" <pitzra...(a)earthlink.net> wrote:
> ONLY 27 more hours and I can get back to the wonderful gym and hurt myself..
>
> Love it, I am going push extra reps out of this old body and get bigger and
> harder.
>
> Then Tuesday I am going to turn some cranks, big time. See if I can avg. 16
> mph for 25 miles. Remember the old man turns the middle chain ring and work
> the middle of the sprocket.
>
> Burr

Hi Burr,
Well done on your training regime - it sounds energetic, but will
obviously pay off with some good results for you if maintained.
If you want an appropriate cartoon on this subject take a look at
http://www.flixya.com/photo/351871/Funny_fitness_cycling_cartoon_
As a cartoonist, I felt that cycling on a stationary cycle in a gym,
had some humorous possibilities...
Regards,
Al
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