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From: khaizahyarul on 9 Aug 2008 12:58
A healthy lifestyle can ensure you cut your risk of having diabetes.
Here are some healthy tips to hold off diabetes:

1. Choose your food wisely (Healthy Tips)

Swap processed grains with unpolished grains
Switch to unpolished rice, brown rice, brown rice bee hoon, or
wholemeat bread.Unrefined grains have been shown to lower the body's
sugar levels, lowering the risk of diabetes as it places less stress
on the pancreas to produce insulin and prevent insulin sensitivity.

More visit at<a href="http://healthy--tips.blogspot.com"> healthy
tips</a>
From: M�ck�� on 12 Aug 2008 12:10
On Sat, 9 Aug 2008 09:58:01 -0700 (PDT), khaizahyarul(a)gmail.com wrote:

>A healthy lifestyle can ensure you cut your risk of having diabetes.
>Here are some healthy tips to hold off diabetes:
>
>1. Choose your food wisely (Healthy Tips)
>
>Swap processed grains with unpolished grains
>Switch to unpolished rice, brown rice, brown rice bee hoon, or
>wholemeat bread.Unrefined grains have been shown to lower the body's
>sugar levels, lowering the risk of diabetes as it places less stress
>on the pancreas to produce insulin and prevent insulin sensitivity.
>
>More visit at<a href="http://healthy--SPAM.blogspot.com"> healthy
>tips</a>


Diabetes is more than just diet.

--
M�ck�� Deltec CoZmore Pumper
Type 1 since 1975
http://www.alt-support-diabetes.org
http://www.diabetic-talk.org
http://www.insulin-pumpers.org
http://diabetes.niddk.nih.gov/dm/pubs/type1and2/
http://www.pandora.com enter "Jason & Demarco"
http://www.ratbags.com/dechunging/


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right or wrong, is not only unpatriotic and servile,
but is morally treasonable to the American public."
....Theodore Roosevelt

(o �)
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half as well as I should like;
and I like less than half of you
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From: bgl on 13 Aug 2008 09:12
"M�ck��" <M�ck(a)www.alt-support-diabetes.org> wrote in message
news:pcd3a45ddrp64u3v5e5aqhmgeq7aidg2md(a)4ax.com...
> On Sat, 9 Aug 2008 09:58:01 -0700 (PDT), khaizahyarul(a)gmail.com wrote:
>
>>A healthy lifestyle can ensure you cut your risk of having diabetes.
>>Here are some healthy tips to hold off diabetes:
>>
>>1. Choose your food wisely (Healthy Tips)
>>More visit at<a href="http://healthy--SPAM.blogspot.com"> healthy
>>tips</a>
>
> Diabetes is more than just diet.
>

Besides, shouldn't #1 be "choose your granparents wisely?"
bj


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