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From: Info on 21 Feb 2010 19:11
My nasal passages are clogged horribly. I've been sucking on as sugar-free
menthol drop as I go to bed.

Do any of my sleep-disorder friends have any have with this?

And, for my other toothsome friends, do think that lozenge will hurt my
teeth or gums? I only use 3 or 4, at the most, a day. Thanks.

From: Julie Bove on 22 Feb 2010 02:16

"Info" <infoatnwfirstdottcom> wrote in message
news:rKadndMVRugKVhzWnZ2dnUVZ_iydnZ2d(a)posted.isomediainc...
> My nasal passages are clogged horribly. I've been sucking on as
> sugar-free menthol drop as I go to bed.
>
> Do any of my sleep-disorder friends have any have with this?
>
> And, for my other toothsome friends, do think that lozenge will hurt my
> teeth or gums? I only use 3 or 4, at the most, a day. Thanks.

Sugar free things shouldn't hurt your teeth or gums but depending on the
sweetener used, they could have a laxative effect.

You might try a Neti pot. It's a device for putting warm salt water in your
sinuses to clean things out.


From: Sy Lehrman on 22 Feb 2010 13:59
On 2/22/2010 12:16 AM, Julie Bove wrote:
> "Info"<infoatnwfirstdottcom> wrote in message
> news:rKadndMVRugKVhzWnZ2dnUVZ_iydnZ2d(a)posted.isomediainc...
>> My nasal passages are clogged horribly. I've been sucking on as
>> sugar-free menthol drop as I go to bed.
>>
>> Do any of my sleep-disorder friends have any have with this?
>>
>> And, for my other toothsome friends, do think that lozenge will hurt my
>> teeth or gums? I only use 3 or 4, at the most, a day. Thanks.
>
> Sugar free things shouldn't hurt your teeth or gums but depending on the
> sweetener used, they could have a laxative effect.
>
> You might try a Neti pot. It's a device for putting warm salt water in your
> sinuses to clean things out.
>
>
Once or twice I had a congestion problem and I just turned the
humidifier off so that it blew cold air, which was irritating but also
drying. It seemed to help.
From: vaughn on 22 Feb 2010 15:11

"Info" <infoatnwfirstdottcom> wrote in message
news:rKadndMVRugKVhzWnZ2dnUVZ_iydnZ2d(a)posted.isomediainc...

>think that lozenge will hurt my teeth or gums? I only use 3 or 4, at the most,
>a day. Thanks.

Strangely, on the standard government-mandated nutrition label, "zero" does not
mean "none". A "serving" of one lozenge is listed as having "zero" grams of
sugar, and "zero" carbs" yet each drop has 5 calories of SOMETHING. As usual,
do everything in moderation, and you should be fine.

Vaughn


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