HELP
in [Sleep Disorder]
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From: serave on 11 Apr 2008 13:00 This week i found out that a very close person to me has cancer , and is the first time i've suffer from insimnia, i 've sleep like 2 to 1 hours fot the whole week. What can i have wihout going to a doctor? i do not have the money to afford one right now
From: Sue Morton on 11 Apr 2008 14:19 The best thing that will help you is to give it time... Grief and sorrow just need time to allow you to come to terms with the change. If you have not had problems sleeping before this, your sleep will return. IMO it is best to let your body take care of itself without artificial aids if you don't need them. -- Sue Morton serave wrote: > This week i found out that a very close person to me has cancer , and > is the first time i've suffer from insimnia, i 've sleep like 2 to 1 > hours fot the whole week. What can i have wihout going to a doctor? i > do not have the money to afford one right now
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