Fitness

Information needed reg weight gain
Hi I am 31 M,height 5"5 ,138 lbs.I want to put on some weight say 7 lbs. Here is my exercise schedule( 4-5 times a week) 20 mts of cardio -cycling/jogging. 30mts of weight training. I know as long as I am doing cardio I may not gain weight.So I bought whey isolate protien and since I dont have huge goals,hom ... 25 Jan 2008 15:04

Military Fitness & Weight Loss Secret's Revealed!
http://hnmedia.cqcintl.hop.clickbank.net/ Once "Protected" Government Documents Now Uncover The US Military's Top Secrets For How To Transform YOUR Body Into A "Lean, Mean, Fat-Burning Machine" In The Shortest Time Possible! I'm Talking In As Little As 45 Minutes A Day...3 Days A Week... And Without ... 24 Jan 2008 19:33

Balance and Stability
There was an interesting article the other day in The New York Times about an often overlooked, but very important aspect of fitness - balance and stability: http://www.nytimes.com/2008/01/08/health/08brod.html?em&ex=1200114000&en=aee574c3d28fa9f6&ei=5087%0A. One in 3 Americans over age 65 suffers a fall and our ba... 22 Jan 2008 14:36

Soloflex rubberbands
Hello, I use the SoloFlex all the time but since I live in a dry climate area the rubber bands constantly dry out and break. Does any one know of any additive I could use on the bands to prevent them from breaking all the time? Desperate fitness woman ... 21 Jan 2008 16:50

Exercise & Fitness Equipment
The Bowflex Tread Climber - TC 5000, The Bowflex Select Tech Dumbbells, The Bowflex Sport Home Gym, Smart Walker Walking Stick.. more fitness fitness equipment... please visit - http://www.homeshop18.com/hs18shop/faces/tiles/category.jsp?catalogueID=2&categoryID=568&parentCategoryID=562&q=&sid=&bid=&prc=&k1=&k2=&k... 21 Jan 2008 02:35

new exercise video site
Checkout this youtube like site for exercise video clips. Share and find new exercises to generate fresh workout routines to get that x factor you were looking for. http://www.xercisefactor.com --------------= Posted using GrabIt =---------------- ------= Binary Usenet downloading made easy =--------- -= ... 19 Jan 2008 23:48

Sell new jordan, air force one, af1 25th anniversary, dunk, prada shoes.
Welcome to www.xinqitrade.com. We deal with world brand name shoes such as: Nike Air Jordan(1-23) Max(90 95 03 360 and tn) Shox(R3 R4 TL TL3 NZ Rift) Air Force Ones(AF1 AF1 25th anniversary) Nike Dunk SB Bathing apes(A Bathing Ape Bape Sta Air Bape) Adidas(Adidas Superstar Adicolor 35th anniversary NBA) LeBron James... 19 Jan 2008 10:29

Retro Air Jordan Shoes, Jordan sneakers at nike588.com
Retro Air Jordan Shoes, Jordan sneakers at nike588.com are on sale now. Go to http://www.nike588.com to get the best price on Jordan shoes.Air Force Ones, Bapestar, Shox, Air Jordan Sneakers are the best and most popular shoes. Retro Air Jordan Shoes at nike588.com are exclusive Air Jordans. Air Force Ones, Bape... 18 Jan 2008 22:27

HAVE THE TIME TO DO WHAT YOU WANT......this works but you have to read it
On Jan 17, 10:50 am, fireman3 <lukecamac...(a)hotmail.com> wrote: perfectlylegal! If you have any doubts, refer to Title 18, Section1302and 1341, US Postal and Lottery Laws or Title 18, Section 3005 in the US code, also in the code of Federal regulations, Volume 16, Sections 255 and 436, which states; "a produ... 17 Jan 2008 13:47

Welcome to FatWorld, The Game
....in the game, you get to create a character, select its starting weight and health conditions, and then select what the character will eat and how or it if will exercise. By tinkering with these two primary components of weight gain, players can see just how diet and exercise can add or take off the pounds. F... 16 Jan 2008 09:45