Down again! More proff WW works when we stay with it...
in [Weight Watchers]
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From: Kate XXXXXX on 25 Jul 2008 07:33 Another pound closer to goeal! 4 lbs to go to be back at my goal, 5 to be back to 5 stone gone. I had a couple of rocky days (too much chocolate and wheat!), but did enough exercise helping a friend move classrooms and sort the department stock cupboard out (we shifted a ton of books, some metal library shelving units, and a ton or so of reams of paper onto shelves ubove out heads when we were up stepladders!), and pack for moving house (shifting things out of atticks and down to the tip, a carload to her ex's for her son, and a shedload of other stuff!). Swimming tonight, and I'm planning the week's meals and shopping list... -- Kate XXXXXX R.C.T.Q Madame Chef des Trolls Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.katedicey.co.uk Click on Kate's Pages and explore!
From: Nathalie W on 26 Jul 2008 04:17 Kate XXXXXX wrote: > Another pound closer to goeal! 4 lbs to go to be back at my goal, 5 to > be back to 5 stone gone. > > I had a couple of rocky days (too much chocolate and wheat!), but did > enough exercise helping a friend move classrooms and sort the department > stock cupboard out (we shifted a ton of books, some metal library > shelving units, and a ton or so of reams of paper onto shelves ubove out > heads when we were up stepladders!), and pack for moving house (shifting > things out of atticks and down to the tip, a carload to her ex's for her > son, and a shedload of other stuff!). > > Swimming tonight, and I'm planning the week's meals and shopping list... Well done,Kate! I 've not been terribly good last week, spent a week in Amsterdam on a management course, and it was difficult to make good choices. We went out for dinner with the group every night, had great fun and tasted different cuisines which are not known for their 'light' meals! (Indonesian, Greek, Italian...) But now is a new beginning and I 'm going swimming today as well. -- Nathalie from Belgium 134.1/102.1/minigoal 99/Goal 68 Kg 295.6/225/minigoal 218.3/Goal 150 pounds
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