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From: Anxious on 24 Sep 2008 02:21
Carole Allen wrote:
:: Just seeing this, have been on vacation. I have posted before about
:: what I take daily, but here goes (without naming brands):
::
:: asacol, 6/day
:: Calcium Citrate+D - 1260 mg calcium/800 IU D3
:: 1 multivitamin
:: Iron - 27 mg ferrous gluconate
:: Vit E - 800 IU

Excellent. However, it's been said many times that taking magnesium CITRATE
will cause gastric upset. My thinking is that the Calcium you're taking is
sufficiently buffering the citrate.


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