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From: myspam on 15 Jan 2007 07:07
Hi everyone,

I just started a blog about my journey overcoming social anxiety today.
I'm about six months in doing daily therapy and many behavioral
activities and have come a long way, but I still have a long way to go.
I realized today when doing a behavioral activity that others may like
to read about my experiences with CBT and social anxiety (it'll also
keep me in check on doing my daily therapy).

Take a look if you're interested. I plan on posting daily about what
I'm doing.

http://www.byebyeanties.com/

My apologies if this is considered inappropriate for this group.

Cheers!

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From: _TJ_ on 15 Jan 2007 08:24
<myspam(a)gmail.com> wrote in message news:1168848930.599411.312430(a)v45g2000cwv.googlegroups.com...
> Hi everyone,
>
> I just started a blog about my journey overcoming social anxiety today.
>
> http://www.byebyeanties.com/
>
>
> Cheers!
>


I look forward to reading it! :-)

--
_TJ_ <TJ_IREL at YAHOO dot IE>

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From: weeks on 15 Jan 2007 11:37
Hi,
Your blog looks great and is informative. As to a part I read:
"No big deal. I briefly considered trying to hide my chest, but then it
clicked, why should I care what they think? In that moment, I was actually
proud of myself.
Right when I was about to leave I noticed that two guys in front of me were
laughing. I don't know if they were laughing at me or not. The feelings of
self-consciousness started to bubble up, but again, the therapy clicked, and
I thought, whether or not they are laughing at me, who cares!"
BRAVO to you and a big pat on the back!!!!!
smiles,
Elise


<myspam(a)gmail.com> wrote in message
news:1168848930.599411.312430(a)v45g2000cwv.googlegroups.com...
> Hi everyone,
>
> I just started a blog about my journey overcoming social anxiety today.
> I'm about six months in doing daily therapy and many behavioral
> activities and have come a long way, but I still have a long way to go.
> I realized today when doing a behavioral activity that others may like
> to read about my experiences with CBT and social anxiety (it'll also
> keep me in check on doing my daily therapy).
>
> Take a look if you're interested. I plan on posting daily about what
> I'm doing.
>
> http://www.byebyeanties.com/
>
> My apologies if this is considered inappropriate for this group.
>
> Cheers!
>
> --
> ========== Please DELETE this text block when replying! ==========
> Contact the moderators at: asapm-board(a)stump.algebra.com
> The charter is available at: http://readystump.algebra.com/~asapm
> ========= This notice is added to each approved article ==========
>

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From: Lagomorpheus on 15 Jan 2007 13:18
Thank you so much for sharing this link, and for being so brave to
share your experiences on your blog. I am going to look forward to
reading it and learning from your journey.

Best,
Marie

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From: MsMonarchdancer on 15 Jan 2007 17:49
On Mon, 15 Jan 2007 06:07:29 -0600, myspam(a)gmail.com wrote:


::I just started a blog about my journey overcoming social anxiety today.
::I'm about six months in doing daily therapy and many behavioral
::activities and have come a long way, but I still have a long way to go.
::I realized today when doing a behavioral activity that others may like
::to read about my experiences with CBT and social anxiety (it'll also
::keep me in check on doing my daily therapy).

Dear Johnnie,

Welcome to ASAPM! I really enjoyed reading your blog :) Thank you for sharing
your journey with us. I look foward to reading your updates. Wishing you much
success and peace!

Jackie
~*~Would you respect my mind more if it
bounced gently when I walked?~*~

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