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From: Juhana Harju on 5 Jan 2008 02:37 ironjustice wrote: > Phytate / phytic acid .. found in the chaff of your grain and in your > plants. > > http://tinyurl.com/2wuhuk There are many benefits in eating whole grains but preventing osteoporosis is not one of them. Whole grains increase the acid load of diet leading to increased bone resorption and calcium excretion. -- Juhana Ravintoblogini: http://ruohikolla.blogspot.com/ |