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From: Jacqui Adams on 18 May 2008 21:17

Admitted to hospital & was found I had Gallstoneswhich were blocking
the bile duct ad some other problems. For surgery 6 weeks time.BUt I
now have to have a low fat diet. Milk and cheese being a huge part of
my diet I guess will make me hungry again. Stupi as specialist wants me
to kose weight if possible and the day before the Dietican told me I
wasn't eating enough! Good job I love lettuce. Can't tolerate soyamilk
either.My GP said try a cuppa with a tiny drop of milk in it for
brakfast and I felt so sick after three mouthfuls I went out to buy
Fruit teas.

From: Julie Bove on 18 May 2008 22:54

"Jacqui Adams" <seula(a)selkie.org.uk> wrote in message
news:69c2q4F318e45U1(a)mid.individual.net...
>
> Admitted to hospital & was found I had Gallstoneswhich were blocking
> the bile duct ad some other problems. For surgery 6 weeks time.BUt I
> now have to have a low fat diet. Milk and cheese being a huge part of
> my diet I guess will make me hungry again. Stupi as specialist wants me
> to kose weight if possible and the day before the Dietican told me I
> wasn't eating enough! Good job I love lettuce. Can't tolerate soyamilk
> either.My GP said try a cuppa with a tiny drop of milk in it for
> brakfast and I felt so sick after three mouthfuls I went out to buy
> Fruit teas.

I have a milk allergy. There are cheese alternatives. I just ordered some
new stuff. Haven't tried it yet. I eat a vegan rice cheese. It's very
good on pizza or nachos or in casseroles. Even good on a sandwich. Just
have to make sure it is the vegan one because the other kind for some odd
reason contains casein.

I eat Parma! on pasta. It's a nut based parmesan sub. You might not be
able to do that because of the gallbladder. I am not sure. Nutritional
yeast is another option. It lends a cheesy flavor.

My daughter drinks rice milk. She likes it. I never was a milk lover so I
don't miss it. Vance's Dari Free is another option, but it's rather sweet.


From: Beth Kevles on 19 May 2008 09:26

Hi --

Try out a few drops of nonfat milk. If that doesn't work, fruit teas
are the way to go.

Veggies are surprisingly filling, so experiment with them. Rice vinegar
makes a good salad dressing all by itself, no oil needed.

Well-trimmed chicken and broiled or baked fish are also filling.

Good luck,
--Beth Kevles
bethkevles(a)gmail.PUT-THE-COM-HERE
http://web.mit.edu/kevles/www/nomilk.html -- a page for the milk-allergic
Disclaimer: Nothing in this message should be construed as medical
advice. Please consult with your own medical practicioner.

NOTE: No email is read at my MIT address. Use the GMAIL one if you would
like me to reply.
From: Jacqui Adams on 19 May 2008 20:45
Beth Kevles wrote:

>
> Hi --
>
> Try out a few drops of nonfat milk. If that doesn't work, fruit teas
> are the way to go.
>
> Veggies are surprisingly filling, so experiment with them. Rice
> vinegar makes a good salad dressing all by itself, no oil needed.
>
> Well-trimmed chicken and broiled or baked fish are also filling.
>
> Good luck,
> --Beth Kevles
> bethkevles(a)gmail.PUT-THE-COM-HERE
> http://web.mit.edu/kevles/www/nomilk.html -- a page for the
> milk-allergic


Thanks. I;ll give the rice vinegar a try. I'm drinking or was
semi-skimmed milk. I've bought some Twining fruit teas and some honey
and they are very nice hot and cold.

cheers
Temprance
From: Jacqui Adams on 22 May 2008 21:29
I've tried Rice MILks and it tasted awful
l. The new Lactose tasted bad as well so will do without at the moment.

Visit to the dietician should be interesting lol lol.



>
> cheers
> Temprance



--

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