Prev: -- Brand New 1,733 Weight Loss Experiment --
Next: Great tasting, low cost, low calorie milk
From: mikesmith9999 on 3 May 2007 12:25
I've been pretty frustrated with not going under 179 a month ago. I
went back to my junk food and gained 9 pounds in 10 days. Now I'm back
on tracker, hopefully for good. My thinking is not complicated: Of all
you eat, make it 80% vegetables and fruits. My blender is back in
service.

Mike
197/183/170.

From: XXXXgizzieXXXX on 4 May 2007 09:53

<mikesmith9999(a)hotmail.com> wrote
> I've been pretty frustrated with not going under 179 a month ago.

Maybe it's an April thing. I was thrilled to hit EXACTLT fifty pounds
lost at EXACTLY my six-month mark...and lost two crummy pounds the whooooole
month of April. I told myself this is normal, and to not get discouraged
(that three week plateau SUCKED) and that now I am workingout,and things are
shifting and firming (and I DO feel a diffrence inmy lothes) but still, that
scale laughs at me, I swear. I'm blessedly OFF this weekend, a rare
occurance in the retail food industry, I'm embarking on a three day
tea-fast,and I'm going to hit the gym HARD in a Biggset Loser last-chance
workout, try to drop under 170 by my Monday morning weigh-in. I know--I
KNOW--that is not good an not real fat loss, but I need that psychological
boost, I'm jonesing for a good hot-carb binge, and with Portofino's JUST
opening yesterday by my house, I gotta distract myself with something. The
tea thing should do it--if nothing else, I'll not be able to get far from
the bathroom this weekend :)


XXXXXXgizzieXXXXXX
(223/171/120)


From: mikesmith9999 on 4 May 2007 19:14
Hopefully you are right about the "April thing".

 | 
Pages: 1
Prev: -- Brand New 1,733 Weight Loss Experiment --
Next: Great tasting, low cost, low calorie milk