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Looking for Treadmills
I am in the market for a good treadmill and some other machines for my home gym. Anybody have any good sources to reccommend? I found this site that looks pretty good http://www.exercisefitnessproducts.com Anyone ever tried them? Thanks RD ... 2 Oct 2008 12:47
Alternative Treatments for Insomnia
Are you experiencing inadequate or poor-quality sleep caused by a difficulty in falling asleep and staying asleep, as well as waking up too early? Do you feel restless, unrefreshed and even tired upon waking up in the morning? If so, you may have insomnia. Following are several "alternative therapies" for insom... 1 Oct 2008 13:09
Help Please
What do you take for your anxiety and panic? Please list meds. Carl ... 5 Nov 2008 19:17
Depression and Coping Mechanisms
"I made this video for anyone suffering from depression. I name some different types of depression and coping mechanisms." View : http://no4depression.blogspot.com/2008/09/depression-and-overcoming-methods.html Or View : http://www.youtube.com/watch?v=eq9f6qFdK-M I found this video today and decided to share w... 30 Sep 2008 11:29
Deep In Depression (Animation)
Today I bring you an Animation Video, which I belief it is an elevated kind of supportive arts .. Agree or otherwise?, I advice to see this http://no4depression.blogspot.com/2008/09/animation-deep-in-depression_21.html With My Regards ... 26 Sep 2008 12:33
Advice on Benzo Regimen - Margrove?
I've settled on what I think to be a pretty effective benzo regimen for me. Since my anxiety lately has been situational (at work specifically) I only need the benzo "coverage" during those 8 hours. So I've been taking either 1-1.5mg of xanax or 15-20mg of valium divided over two doses, I skip the odd dose. I ha... 24 Sep 2008 21:39
Tricyclic AD's?
Virtually all if not all of these kinds of drugs will cause weight gain and you'd have to work out 6 or more hours a day with aerobic exercise not to have any weight gain. It's best to avoid these drugs all together. Gigglz wrote: :: usually SSRI's are known for weight gain. oh well. :: :: how about an exercis... 24 Sep 2008 03:12
Does anyone have GAD and GI problems
Carole Allen wrote: :: Just seeing this, have been on vacation. I have posted before about :: what I take daily, but here goes (without naming brands): :: :: asacol, 6/day :: Calcium Citrate+D - 1260 mg calcium/800 IU D3 :: 1 multivitamin :: Iron - 27 mg ferrous gluconate :: Vit E - 800 IU Excellent. Howeve... 24 Sep 2008 03:12
help, im too high i panic !
I need a benzo ... 22 Sep 2008 02:05
Feeling good!
On Aug 15, 6:34�am, Sebastian <n...(a)nowhere.se> wrote: I feel really good on my present medication, it has made me more active and in an almost euphoric state, bordering to hypomanic. They are (I use Swedish names): Antidepressants: Cipralex (escitaprolam): 20 mg (in the morning) Remeron (mi... 21 Sep 2008 11:48
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