From: supporter on
Alcohol depression is very grave and should not be oneÂ’s state of
living, however just how one can overcome this form of depression
could be quite challenging as two factors are being addressed here: a
substance abuse and an emotional disturbance.


Dealing with depression means at the moment you may not be feeling too
good. What with low energy, poor sleep and a general feeling of
helplessness, naturally finding a solution out of being depressed is a
much expected step. Sadly, most people turn to either legal (e.g.
Zoloft) and illegal (e.g. marijuana) drugs or the use of drinking
alcoholic beverages in a quest to ease the pain, however, research has
shown that both illegal drugs and alcohol are marked depressants. (in
spite of the buzz they may temporarily give) and speaking of
depression drugs from recent studies, these substances just may not be
worth the side-effects.


Now on the subject of alcohol use and depressive illnesses; this is
actually the worst possible strategy for dealing with depression.
Depressed moods can be a direct outcome of substance abuse.
Conversely, use of alcohol by people with a depressive disorder may
increase the severity of their depression symptoms and thus should be
avoided.

...to complete the full article follow this link
http://no4depression.blogspot.com/2008/07/adhd-sleep-disorders.html



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