Aerobic
in [Fitness]
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Have An Eating Disorder? Check Out Westfrom.com If you are one of the estimated 8 Million people in the United States suffering from an eating disorder, you will find this website useful. It is a comprehensive guide to eating disorder websites and forums, some dealing with recovery, others not. It is an essential tool for people like us to use when we need a su... 29 May 2007 10:13
What are the benefits of eating before working out? Well very useful article http://thehealthcare.blogspot.com/2007/05/what-are-benefits-of-eating-before.html ... 28 May 2007 09:24
My Transformation: From A 135lb Twig, To A Solid 195lb Body Of Lean Muscle @ 8% body fat! hey friends, I was once a really skinny guy at 135lb and couldn't gain weight at all because my metabolism was too fast, genetics didn't allow me, blah blah blah. 2 years later I am now 195lb at 8% bf, it wasn't easy though. Here's how I started. I read forums, articles, and kept buying one program after anot... 28 May 2007 08:52
Top Websites Resources for Obesity Information, Tips and Guidelines Here is the list of top website that provides information about Obesity and overweight problems http://thehealthcare.blogspot.com/2007/05/top-websites-resources-for-obesity_03.html ... 28 May 2007 07:15
Top Websites for Nutrition Information, Tips and Guides On May 24, 5:56 am, kaash <kashifraza....(a)gmail.com> wrote: Here is the list of top websites that provides help, guide and tips about nutrition checkouthttp://thehealthcare.blogspot.com/2007/05/top-nutrition-information-t... cool thanks....i have my own blog and i have some tips on there too....check it ou... 24 May 2007 17:11
looking for an aerobics track Hi, Back in 1990 approx. I was doing aerobics , I heard a track. The lyrics of the chorus went like this :- Dance , we came to dance. We came to curse the floor , we did it till we fall. Dance , we came to dance. We came to curse the floor , we did it 2 , 4. ( I Think) If anyone can tell me the track name an... 20 May 2007 07:39
Lose More Calories When Cold?? I've always attributed my ability to eat whatever I want without gaining weight to, among other things, personally enjoying cold weather, such that I walk around outside in fifty degree weather wearing shorts and a tee shirt! My thinking is that the cold makes my body burn calories to keep itself warm...but I'... 21 May 2007 13:58
Wii workout? DK, but from what I've seen, some Wii games require you get up and move.... in this case, a little movement has to be better than none... I think the Japanese danc grid would be excellent though. John Rowe wrote: Does anybody have any experience of using Wii sports (or a dance program, etc.) as a cardio ... 17 May 2007 12:51
Discounts I found this thread that has some awesome discounts, thought i would share it as my first post http://www.muscleworldforum.com/forumdisplay.php?f=48 ... 14 May 2007 14:30
Blood pressure meds and workouts Hi folks, Does anyone here have to take blood pressure medicine? For the past 3-4 years, I've taken generic Ziac (a diuretic), which has worked great. I'm at 110/70. The only concern I have is something I've just thought about in the last few days. One of the things that Ziac also does is lower heart rate... 23 May 2007 15:22 |