Aerobic
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Advice needed on aerobic exercises cas_eindhoven(a)yahoo.com wrote in news:15a524d3-8716-45f6-940d-5f389f869c5b(a)x29g2000prg.googlegroups.com: On Dec 26, 12:24 pm, Fake...(a)net.net wrote: I don't care if he's just starting out. Before starting out you should know the one basic rule of cardio that the MINIMUM to be cardio, is 20 mi... 28 Jan 2008 03:45
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Does eating red meat increase our height/muscle mass? My great grandfather (who was alive when I was a child) grew up in the slums of Greenock, Scotland in absolute grinding poverty - his stepfather was frequently unemployed, and eventually my great grandfather became an inmate of a charitable institution for destitute children called a "Ragged and Industrial School".... 25 Dec 2007 23:16
10 Minutes of Cardio Before Lift-Off On Wed, 19 Dec 2007 18:29:57 -0800, Prisoner at War wrote: 10, 9, 8, 7, 6...I've been doing ten minutes of ellipticals before weight-lifting since Thanksgiving, and I think that while it may have made me slightly weaker, in the sense of sapping some energy, it's not as bad as many muscle magazines often m... 21 Dec 2007 18:27
Interesting Factoids: Calorie-Counting Prisoner at War <prisoner_at_war(a)yahoo.com> wrote in news:e06118bf-38fc- 4386-9a53-c951e20fc81c(a)r60g2000hsc.googlegroups.com: To be honest, I used to feel that way, too...but if you have actual goals in mind, then you are talking about numbers...unfortunately, "the numbers" are often way way off the mark!... 21 Dec 2007 11:33
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Urgent - need to buy treadmill - - diabetic Urgent - need to buy treadmill - - diabetic ********************************************* My doctor says I am a borderline diabetic. I have to do at about 45 minutes of exercise every day. Because I have a knee problem I cannot use an elliptical exercise appliance I am about 53 years old. I have no clue about ... 25 Dec 2007 00:45 |