Aerobic

BMR vs walking
If I am walking at 4 mph, then assuming that I know what my BMR (Basal Metabolic Rate) is, how can I calculate the amount of calories I burn in an hour? Similarly, if I am cycling at 6 mph, then how can I know the calories that I am burning in an hour ? Is there any formula for this ? Regards, Rajesh ... 15 Jan 2008 18:05

vending machine
Macrown Electronic Development Co.,Ltd is a professional manufacture for games machine, especially in arcade machine,casino machine,game machine,gaming machine,gumball machine,pinball machine,slot machine,vending machine. http://www.macrown.com.cn/arcade-machine.asp http://www.macrown.com.cn/casino-machine.asp ... 4 Dec 2007 02:18

Error message on LifeFitness ellipticals?
My 90x model flashed the message "Checksum 250" today as I was getting up to about 10 mph. Are there any other 90x owners out there who know what that message means and what I need to do to fix the problem? ... 2 Dec 2007 13:43

Proform 660 LX Disassembly
Hello: Could someone help with some details on disassembly of this unit? The drive roller has become quite dirty and I would like to disassemble the treadmill to clean this roller. Thanks, TomCee ... 1 Dec 2007 13:40

eroticfitness in your home
adult erotic instructor in sexual content turned into work outs that shap and stimuliate ,in cambridge ontario canada only eroticfitness(a)yahoo.ca include please where seen add at im all over yahoo groups ,eroticfitness.tvheaven.com ... 28 Nov 2007 12:52

Fitness and Exercise Guide And Advice
....The author brings us to see that a balance is needed, yet the balance is factored by the different hormonal levels. Thus, eating healthy, giving the body proper fluids and exercising is the only answer to living a productive and quality lifestyle... http://articlesupdates.googlepages.com/fitness_and_exercise_gu... 26 Nov 2007 06:19

MI5 Persecution: .net Magazine Applauds my Website (12357)
MI5 Persecution: .net Magazine Applauds my Website The March 1998 issue (number 42) of .net Magazine reviews the MI5 Persecution website describing it as an "excellent site". The webpages describe in detail the nature of my persecution since 1990 by what are believed to be elements of the UK security service. ... 24 Nov 2007 04:38

MI5 Persecution: Why do you think MI5 are responsible? (8007)
Why do you think MI5 are responsible? The question of who is ultimately responsible for this eight-year harassment is one which is very difficult to answer, as the persecutors have never clearly made their identities known to the persecutee. However, I believe I am correct in attributing the continuing victimis... 24 Nov 2007 03:29

MI5 Persecution: How Could It Be True? (5832)
MI5 Persecution: How Could It Be True? If you have the patience to read these articles you will be struck by how apparently fantastic the claims being put forward are. You may ask yourself why such seemingly nonsensical assertions are made. This matter has been discussed on the Internets UK-local newsgroups for... 24 Nov 2007 02:54

MI5 Persecution: Faxes Sent to Parliament2 (3657)
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