Aerobic
in [Fitness]
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Milk and Cereal As Effective for Athletes as Sports Drinks Here's a bit of interesting news from today's edition of "Sham vs. Wham: The Health Insider" (Google for original text): As it turns out, a bowlful of cereal and a bit of nonfat milk may work just as effectively as specialized sports drinks in boosting recovery after exercise. Researchers at the 54th Annual Mee... 18 Jun 2007 01:45
A new revolutionary way to get ripped abs! There is a new revolutionary abs workout program taking the internet by storm! It is honestly the best abs product I have ever seen! I found it by going to this page and really cant believe that it worked so well. The link is at the bottom of this post. You wont believe all the info you get with this outstandin... 18 Jun 2007 01:45
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Where does all the weight go? Hi, I just completed a long distance bikeride (9 hrs/~200km) in which I guess I probably burned about 3500 calories which theoretically is about a pound. Anyway, I was wondering. Where does all the weight go? Loss of carbon through production of CO2? The tradional #1/#2? Heat (e=mc2???) Anyway, just won... 15 Jun 2007 02:04
Tunturi R60 Rower Question I am looking for other owners of this rowing machine. I have read the word "silent" applied to it in lots of places, but in practice, at higher resistance, it definitely makes noise, especially where the band you pull connects to the rower itself. I need to find out whether this is the way it is supposed to be be... 13 Jun 2007 10:34
My top ten Tips for success http://healthyweightlossnow123.blogspot.com/ Although there is no single formula for a perfect weight loss that is application to everyone, there are general ways that suggest a successful battle against weight. Here are the 10 top tips for a successful weight loss: 1. Set a Realistic Goal and make a plan - A go... 12 Jun 2007 19:42
Basic Heart Rate Monitor - can't find!!! I still have my very OLD Polar heart rate monitor, but the wrist unit is starting to fail - it was very basic and only read out the heart rate (beats per minute) in non-flashing big led numbers and it started as soon as you wetted the sending unit and placed it snug against your bare chest. No buttons, no confusi... 11 Jun 2007 11:37
MI5 Persecution: Watch Out, Forger About 27/9/95 (4112) From: ray(a)ultimate-tech.com (Ray Dunn) Newsgroups: uk.misc,soc.culture.british Subject: Re: An apology from Mike Corley Date: Wed Sep 27 14:20:36 1995 In referenced article, David Wooding says... Well, Mike Corley might or might not have written the apologies, but I think not. I thought the following line bo... 8 Jun 2007 09:41
MI5 Persecution: Question and Answer 27/9/95 (2598) In article <DFGxnF.Cr8.0.bloor(a)torfree.net> bu765(a)torfree.net "Mike Corley" writes: ##: There were also a few other things said at the trial ##: relating to this which I won't repeat here; it was in the papers ##: at the time anyway. This quote and others said by and about this ##: wit... 8 Jun 2007 09:09 |