ACT for Anxiety
in [Panic]
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From: SSGCSF on 19 Nov 2008 19:14 Hi everyone, I am assisting with a project that I think you may find interesting and has the potential to be helpful. There�s a group of researchers who are doing a study about mindfulness and acceptance based self-help treatments for anxiety. If you�re eligible, you can get a free copy of The Mindfulness and Acceptance Workbook for Anxiety. If you�re interested, here�s the link: www.ActforAnxiety.com. I invite you to check it out and wish you the best. Regards, GC -- ========== Please DELETE this text block when replying! ========== Contact the moderators at: asapm-board(a)stump.algebra.com The charter is available at: http://readystump.algebra.com/~asapm ========= This notice is added to each approved article ==========
From: russogn on 19 Nov 2008 21:43 On Nov 19, 7:14�pm, SSGCSF <ssg...(a)gmail.com> wrote: > Hi everyone, > > I am assisting with a project that I think you may find interesting > and has the potential to be helpful. �There�s a group of researchers > who are doing a study about mindfulness and acceptance based self-help > treatments for anxiety. �If you�re eligible, you can get a free copy > of The Mindfulness and Acceptance Workbook for Anxiety. �If you�re > interested, here�s the link: �www.ActforAnxiety.com. �I invite you to > check it out and wish you the best. > > Regards, > > GC > > -- > ========== Please DELETE this text block when replying! ========== > � � Contact the moderators at: asapm-bo...(a)stump.algebra.com > The charter is available at:http://readystump.algebra.com/~asapm > ========= This notice is added to each approved article ========== for what its worth to the community, i have this workbook and i find it to be pretty worthwhile and valuable. i have another book from the creator of acceptance and commitmant therapy called 'get out of your head, and into your life', which i really like as well. russ -- ========== Please DELETE this text block when replying! ========== Contact the moderators at: asapm-board(a)stump.algebra.com The charter is available at: http://readystump.algebra.com/~asapm ========= This notice is added to each approved article ==========
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