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From: Cheng. on 11 Jun 2008 07:09
Hey everyone,

My name's Cheng. I'm 18 and want to try bulking up. I'm currently 70
kgs (154 lbs) and wanna be 80 kgs (176 lbs).

I own 1 dumbell with a 5 kg set, 10 kg set, have a pole I found that
lets me do barbells and a Swiss ball.

I actually don't do half bad with what I have. I'm able to do my
biceps, triceps and stomach muscles. I do push ups and that as well.

I'm just wondering if it's possible to get to 80 kgs with no protein
powder... there's just this guy that claims you can do that. He's
apparently reputable and has won awards in modeling competitions and
the like online.

I'm interested in his programme, he seems trustworthy but I'm yet to
invest in his information. So yeah, any feedback about him would be
great.

Cheers,

Cheng.

----------------------------------------------------------

Check out www.aussieaznguns.blogspot.com
From: Steve Freides on 12 Jun 2008 22:23
"Cheng." <jaykay21089(a)hotmail.com> wrote in message
news:7beb2ba6-8efb-4d72-9345-f50c434d7978(a)q27g2000prf.googlegroups.com...
> Hey everyone,
>
> My name's Cheng. I'm 18 and want to try bulking up. I'm currently 70
> kgs (154 lbs) and wanna be 80 kgs (176 lbs).
>
> I own 1 dumbell with a 5 kg set, 10 kg set, have a pole I found that
> lets me do barbells and a Swiss ball.
>
> I actually don't do half bad with what I have. I'm able to do my
> biceps, triceps and stomach muscles. I do push ups and that as well.
>
> I'm just wondering if it's possible to get to 80 kgs with no protein
> powder... there's just this guy that claims you can do that. He's
> apparently reputable and has won awards in modeling competitions and
> the like online.
>
> I'm interested in his programme, he seems trustworthy but I'm yet to
> invest in his information. So yeah, any feedback about him would be
> great.

Asked and answered on news:misc.fitness.weights

-S-
http://www.kbnj.com



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