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From: xvaqvxjwvnbx on 1 Feb 2008 05:12 How can you lose 20 pounds in 1 month without sacrificing your health on pills, fad diets or surgery? Right away I can hear some wise guy saying "just stop eating"...That is one possibility. But I definitely don't recommend it! And would you believe that if you stopped eating right now you still wouldn't lose weight as fast as with what I am about to share? Nearly 100% of all weight loss methods produce results that are shaky to say the least. Why? Because they do not focus on the cause of your weight problem. Contrary to popular belief, most people are not obese because they over-eat, they are because they are under-nourished. The only reason that you are overweight is because you have not given your body what it needs... Now I realize that this idea seems far-fetched...But if you want to lose weight at lightning speed you can't afford to miss the following statement - Giving your body what it needs in the form of highly nourishing food will cause you to lose substantial weight in a very short amount of time.... http://groups.google.com/group/weightlosslnfs |